31 days without stress- day 21

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Did you know that one of the greatest stress relievers 
God has given us is laughter?
Laughter is good medicine!
Actually laughing releases healing throughout your system...
Can you believe it?
God has provided us a great medicine against stress
and that is simply laughter!
When we laugh it restores and rejuvenates 
what the pressures of life have taken out. 
Taking time to laugh, it’s like taking a good medicine.
So the next time  you find yourself dwelling upon the stress,
refocus your attention to things positive and laugh 
every change you get.
Every time you laugh it boosts your immune system,
 reduces your blood pressure and tension and stress leave.
So...
Laugh every day with a happy heart!
After all God created laughter for a reason...
and God knows best.
SO REMEMBER TO TAKE YOUR MEDICINE
AND LAUGH!





 

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